Guacamole is a delicious and popular dish that many people enjoy, so it’s important to know about healthy food to dip in guacamole. It can be served as an appetizer or main course, and it pairs well with other foods like chips.
Guacamole dips are usually made of ripe avocados combined with seasonings such as salt, onion powder, garlic powder, cumin, lime juice and jalapeno peppers to create the desired flavor profile.
The most common way guacamole is served in restaurants is on top of nachos or inside tacos. You can also use it in your sandwiches for added flavor!
If you’re looking for ways to make guacamole at home without any prepackaged mixes, this article has all the tips you need! Read on
Table of Contents
Healthy Food To Dip In Guacamole
I am writing this blog post because I love guacamole and want to share some of my favorite healthy dips that you can use with it. If you’re like me, then you always need something to dip your chips in when making a sandwich or just watching TV.
There’s nothing better than dipping your chip into some delicious guacamole! I know how hard it is to find healthy options for dips, so I’ve compiled a list of 15 recipes for you all to try out! Enjoy!
1. Healthy Avocado Dip
This is my personal favorite healthy dip to eat with chips or veggies. It’s super easy to make, and the ingredients are all 100% natural! This recipe is perfect for those who have a busy lifestyle because you can just throw this together in just 5 minutes.
You can also use it as a spread on your sandwiches if you like! This is the most popular recipe on my blog, so I know you’ll love it.
2. White Bean Dip with Fresh Parsley, Lemon and Garlic
This white bean dip is full of protein and fresh flavors to enjoy with your favorite chips or sliced veggies. I recommend using this dip with carrot sticks or any type of pepper. You can also use it as a sandwich spread to give your lunch the extra flavor you crave!
3. Big Mac Guacamole Dip
This dip is very similar to regular guacamole but has some fun twists like added dill and poppy seeds! It’s great if you are making something along the lines of a Big Mac since it will give your lunch the perfect flavor.
4. Healthy Black Bean Dip Recipe
This black bean dip is made with simple ingredients but packs a lot of flavor. It combines black beans, onion, garlic powder and jalapeno peppers for that sweet & spicy kick.
You can use it as a sandwich spread or dip for your favorite chips. It’s one of the healthier alternatives to using mayo on your sandwiches! I also put this in my soups because it makes the soup so creamy, you would never know it’s vegan.
5. Healthy French Onion Dip Recipe
This healthy French onion dip is one of my personal favorites to make. It’s very similar to the traditional French onion soup but made into a dip.
It uses non-fat Greek yogurt, low sodium soy sauce and fresh garlic & thyme! If you are looking for something different in this list, I recommend giving this recipe a try because it tastes just like French Onion Soup.
6. Papaya Salsa Recipe – Healthy Dip for Chips
Papaya salsa is a perfect healthy alternative to the traditional tomato salsa you see in many restaurants! This recipe is very simple and requires just 4 ingredients that can all be found at your local grocery store.
Serve this with tortilla chips or as a side with your favorite Mexican meal. The papaya’s natural enzymes will help break down the carbohydrates in your body, so you get a nice dose of energy without all of those nasty chemicals found in most foods today.
7. Homemade Chunky Guacamole Recipe
This is another very simple but delicious recipe made from fresh ingredients, just like the rest of the items on this list. I love adding chunky guacamole to my burritos or using it as a spread for my sandwiches.
If you want something quick and easy, this is definitely one of your best options because all you do is combine ingredients in a food processor!
8. Walnut Guacamole
This guacamole is made with just 4 ingredients and tastes amazing. It’s similar to the traditional Mexican guacamole but has its own special twist with some added walnuts!
I recommend using this as a sandwich spread or dip for your favorite veggies. If you are tired of regular guacamole, I recommend trying this out because it’s unique and tasty!
9. Black Olive & Basil Tapenade Dip Recipe
This recipe is perfect for zucchini pasta or pita chips! It’s made with black olives, sun-dried tomatoes, garlic, basil & oregano. This recipe is super easy and can be made in just 5 minutes.
10. Garlicky Guacamole Recipe
It’s time to meet my favorite guacamole recipe from now on! This garlic guacamole is perfect as a spread for your sandwiches, as well as a dip for veggies, chips or anything you would normally use regular guacamole for! I recommend you try this recipe if you are tired of the traditional guacamole; this is one way to spice it up.
11. Easy Queso Dip Recipe – Mexican Cheese Dip
This queso dip is very easy to make and only requires 6 ingredients! If you like queso or cheese dip, you will be very impressed with how simple it is to make this vegan version of a Mexican cheese dip.
This recipe cannot get any easier, so if you are looking for a quick and healthy way to serve your friends something delicious, then I recommend giving this one a shot!
12. Spicy Cheese Sauce
This sauce is perfect for quesadillas, nachos or anything that needs cheese sauce! It only requires 5 ingredients, and you just blend them up in a food processor.
I recommend using this recipe instead of the processed fat-free vegan cheese because it has no chemicals or preservatives. This is also better for your health because it’s made with whole-plant foods and will leave you feeling satisfied and full of energy.
13. Healthy Vegan Cheese Dip Recipe
This is a very healthy and simple version of cheese dip that will make taco night more exciting! This recipe only takes 10 minutes to create, and it’s made with potatoes, carrots, nutritional yeast flakes and some spices; this can also be used as a vegan cheese spread.
14. Healthy Vegan Nacho Cheese Dip Recipe
This recipe is very similar to the spicy cheese sauce and can be used in place of it; this nacho cheese dip takes a bit more work because you roast the vegetables before blending them, but if you’re looking for something like that, then give it a try! It’s made with just 5 ingredients and perfect for taco night.
15. Healthy Tomatillo Salsa Recipe
This tomatillo salsa recipe is very easy to make and only requires 6 ingredients! The best part about this recipe is that it’s made with fresh ingredients and no preservatives or chemicals at all! I use this on tacos, nachos, burritos, etc., so it’s very versatile and delicious.
Is guacamole good for losing weight?
Yes, this delicious green dip is great for weight loss. Not only it tastes delicious but it is also packed with antioxidants and gives your metabolism a boost.
Also, avocado is full of healthy fats that keep you feeling fuller longer. This means you will not feel hungry soon after eating the guacamole on tacos or nachos, so it is great for weight loss.
Another good reason to eat guacamole on tacos or nachos is that this will help your digestive system work better. The fiber in the avocado aids digestion and prevents constipation, so it is perfect for those struggling with irregular bowel movements.
What does guacamole go good with?
I think guacamole is good with anything, but it’s particularly tasty on tacos, nachos and sandwiches. The best thing about guacamole is its simplicity, so other than the ingredients stated above, you do not need anything else to make a delicious dip.
If you don’t eat meat, it can be a great substitute for mayonnaise in sandwich recipes, and vegans love to use this on tacos instead of regular cheese.
What can I use instead of chips for guacamole?
Well, there are a lot of vegetables that go great with guacamole. If you don’t have time to chop up some veggies, I recommend going for the low-carb option by using large pieces of crunchy cucumber.
Other options include bell peppers cut in strips or diced watermelon, which provides a refreshing touch and is full of water, so it will keep you hydrated throughout the day.
Guacamole is a healthy and tasty dip that can be used as an alternative to cheese on tacos, nachos and sandwiches. This delicious green dip has many benefits, such as aiding digestion and providing your metabolism with a boost. It tastes great and keeps you feeling fuller longer thanks to the avocado’s fiber content, which aids in digestion.
Guacamole pairs well with vegetables or low-carb options like crunchy cucumbers for those following a keto diet! If you’re looking for something new to try at your next taco night, give this recipe a shot; I guarantee you won’t regret it.